My Mum's Green Smoothie Recipe, Ep335

Rich in Omega 3s, Fiber, Antioxidants, Vitamins & Minerals-- My Mum's Morning Green Smoothie! For the full recipe with measurements, go to: http://www.rawradianthealth.com/blog

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Category:

Education

Tags:

• raw food
• raw food diet
• green smoothie
• recipe
• acid reflux
• remedy
• fiber
• omega 3s
• breakfast
• meal
• smoothies
• health
• cooking

[tbayguy]

God I wish I could marry you!

[asininityy]

you look absolutely glowing!

[kstewlover9]

It wasn't really "green" but who cares! Haha

[Onecreativeword]

I'm about to embark on my second juice fast! First one was amazing!! lost 1 pound a day! Highly reccomend her program on her site

[Pitterbolt]

I like how you spell mum with a u instead of an o.

[dooom560]

Hey! That's a brown smoothie!

[HealthEuphoria]

LOOK at that skin! wow!! :) youre gorg.

[Jessicanana89]

I'm so glad I remembered to watch this again. I tried making my own green JUICE the other day without following any real recipe.....and it was awful. :P I'm going to try this. And I just happen to have occasional acid reflux, so I'm happy to hear this helped someone with the same problem.

[VibranceAndClarity]

@777newworldlove

I've been experimenting with the raw diet for a year and have found that, out of all my equipment, I use my high powered blender the most. Plus, if you want to make juice you just run the blended ingredients through a nutmilk bag. I think that it is better to get the whole food vs. just the juice. Blending also takes less time because you just throw everything in the blender at one time and push start. The new blendtec is awesome, and well worth the money.

[agotisan1]

@doubtfuldreamer make it chunky :-p lol jk.. i know what you mean but it really isn't that bad :-D the seeds make the smoothie really filling

[RochelleHansonMusic]

I see a Blendtec ;) gotta luv that machine!!

[StormyND]

I started making 'fruits & greens' smoothies every morning over a year and a half ago, and was off my acid reflux meds soon after as well! Gotta love it!