LLVLC On YouTube: Ketostix On Low-Carb/FitCamp (Episode 47)

Great Vid filled in a few questions i had! Thanks so much carbman!

Is this and example of what a low carb diet does to your brain?

Hi, first of all, love the vid very informative, after all the google searches this is the easiest to understand & love the name livin la vida low carb..lol,i need to lose bodyfat while maintaining muscle mass being in ketosis will burn fat right but i have been told this depletes glycogen (which will flatten my muscle..is this true) do you think it would be best to lower carbs as much as possible without entering ketosis so i can still maintain muscle or being in ketosis, thanks for the help

the only way i have registered in the dark purple is when i take the test after i eat other then that its always a step down from that in the mornings... thanks for the video.. i was starting to stress about it too after reading tons of stuff in forums lol

whoa i just realized its been a full week today on induction lol yay

You would think that, but it's just not true. Ketone bodies are either present or not. There isn't "greater" fat-burning from MORE ketone bodies. I appreciate the response, though. :)