Getting Complete Protein

Getting Complete Protein

Category:

People & Blogs

Tags:

• Protein
• Raw
• Food

[jgfergus]

I am Canadian, and all Canadaians know that Inuit have the worst longevity statistics in North America. Research from the past and present shows that they die on the average about 10 years younger and have a higher rate of cancer than the overall Canadian population.

Eventually a cooked meat diet is going to cause disease. Hell...even the American Medical Association, and National Cancer Institute recommend consuming LESS meat!

[canadianroot]

@jgfergus But their cancers are recent, and not due to meat. They traditionally ate meat raw, and it's with the introduction of western diet elements, and smoking, that their cancer rates have skyrocketed. My comment is meat-neutral, in fact, but I'm just stating that we can't so easily make the correlation in the case of the Inuit.

[canadianmuslimnproud]

I have been a vegan for almost 1 month now. I have systemic lupus which has caused many complications with my health. I have lost 27lbs of water accumulation in my legs due to heart problems, my hands and feet have had the feeling restored, and although the severe joint pain has not disappeared it has been reduced. Why didn't any of my Dr.'s ever tell me about veganism?

[rpmangin]

@bigusdikus0 an all leaf diet is impossible unless you're committed to living the life of a gorilla: just eating, going to the bathroom, and sleeping.

[TheRogueMonk]

@TheRogueMonk Every makret being it vegan. suplements, meat industry they all want to say THIS IS THE SAVIOUR only do this .. and they keep overdoing things.. because they want to get rich.. while we as humans have to find the balance so to say ourselves.. the best is to eat modestly and eat using most of the variaty of food god has given us instead of sticking to absolutly one source .

[TheRogueMonk]

@TheRogueMonk i believe that god gave us wonderful animals to eat and use but everything should have its limits.. i dont believe that eating meat is bad but i do not think that a human being should coninue ignore the vast variaty of available blessing god has given us from teh earth

i believe its 90% to 100% possible to live on ffruits form the earth then living only on meat ..

we over do things in life and maybe the market is overdone , its not different then any other part of market

[TheRogueMonk]

@TheRogueMonk i am a body-builder and i eat meat simply because its food .. i have started to add beans and green peas... what other cheap and affordable sources of vegeterian protein can i get? and the big quwestion yes.. do i need to combine them ? i think its odd if god made incomplete food .. it make sno sense to me.. what do you say.. its frutrating for me to have to eat 3 kinds of food and i tmakes people fat

[TheRogueMonk]

WIKIPEDIA says YOU DONT NEED COMBINE proteins if YOU EAT NATURAL FOOD not meat .. is this true?

do we need to combine? i eat beans . cant i make muscle with beans?

[TJBarba]

Animal foods even if they are organic would be considered survival foods that you should only eat in a desperate survival situation. The same goes to refined sugar/flour and processed junk food. Our diet should consist mainly of live raw plant foods that are organic.

[ACEBAKER911]

watch the video

PROTEIN  MYTH

[nellieeeeee]

People of different regions need to eat foods native to their localities.