Ultimate In-Home Whole Body Workout

http://www.mosesinhomefitness.com/resistance-bands.htm This easy at home workout exercise routine can be done in the comfort of your home and hits the whole body in under 5 minutes.

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People & Blogs

Tags:

• exercise
• workout
• personal
• trainer
• muscle
• building
• resistance
• bands
• strength
• circuit
• training

[danthemansays]

thats cool are you doing 3 set of 10 or 3 set of eight

[fitman23]

I would 3 sets to fatigue for best results.

[Stephanie198907]

I have the resistance band but not the door anchor, what can I use instead of the anchor?

[fitman23]

Do you have anything to put the band around? Like maybe a post.

[hash1212]

This video would have been 10 times better if someone opened the door.

But still awesome work.

[yhervmx]

Was looking for some easy home exercises, thanks!

[prolinemoon]

@SamMaLam89 I don't have a doorframe. ';D

[RigmanZ11]

@Stephanie198907 use a tree outside :D it should work. Not a large tree maybe a smaller one.

[MRMoreno12341]

wat if u dont have a resistance band

[SamMaLam89]

i dont have a door :(

[sufy1000]

Nice vid thanks

[lordsofthering]

lol

[blackmarketfitness]

Hey good video, I give you five stars! At home is where it's at! For anyone looking for these at home style pieces of equipment, we offer them all free shipping. Check out our videos.

[StrangeCharmer]

lol

[missleelee21]

looks ok... buy the funny bit is at 1st i thought he said " make sure that your ass is nice & tight" but i was wrong

its at 3.45 mins hehehehehe

[betatestersrule08]

HAHA!.....

the band hits him in the stomach