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Uploaded by HLN on Feb 19, 2010
HLN Money Expert Clark Howard tells us how nutritional labeling might change the way you look at food.
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5 crackers is recommended for those trying to maintain a 1500 to 2000 calorie diet. If you have more then you have gone over the starch exchange allotment for each meal of the day.
Like you say Clark, watch those calories!
SantaBarbaraDianne 1 year ago