BATES METHOD FOR EYESIGHT

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This is a prototype. Please comment! Did you understand it? Are you keen to see more? Would you buy a DVD with this in it?

Category:

Howto & Style

Tags:

• Bates
• method
• eyesight
• vision
• improvement
• self
• help

[Joenaimah]

hello, i had an operation last april 20, 2011 for an alternating esotropia. right now, i can see that my eyes became exotropic. and when i move my eyes to right, my right eye would move outside while my left doesn't and when i move my eyes to the left, my left eye also does the same thing like my right eye.. if i will do the bates method, can it help me with my problem?

[HappyHag]

@Joenaimah Bates method helps with any functional problem in that it helps you to use your eyes as they evolved to be used. Relaxation, practising with the imagination, strengthening your awareness of movement - all these will help you to build a better working relationship between your eyes and your brain.

[TreeofRegeneration]

Hello again.I just finished reading the bates book and i have been doing exercises for months.Now i have flashes of vision and sometime i have it at night.When i walk or when i see smth i stretch my eyes and i see improvment.Its the same when your finish palming that you see improvment for 1 or 2 second but i can hold it longer now.I dont know what to do now.Should i keep the flash longer as i can or do something else??And can you regain your vision when you see flashes of vision?

[HappyHag]

@TreeofRegeneration That's great! Rather than focusing your attention on keeping the clear vision, focus on keeping the state of mind that produces it. Sort of laid-back and alert. If you keep going back to shifting and swinging, that should help to fix the state of mind.

[1Bored3]

Can you do this while still having your glasses on?

And may I ask if this works for severely myopic people?

[HappyHag]

@1Bored3 While you wear glasses, your vision is locked at the level of myopia for which the glasses are prescribed. So you need to take them off to parctise Bates method. What do you mean by severely myopic? If you're something like minius 8, you might find it more difficult to get into Bates and notice improvement without a teacher to help you. Minus three or four, easier.

[MachinimakerStudios]

@BatesHappysight ok

[BatesHappysight]

@MachinimakerStudios If the flashes are continuous, they are no longer flashes but a changed state which you can dip in and out of, which is how 'normal' eyesight functions

[MachinimakerStudios]

My question is, if it can't restore you're eyesight back to normal altogether, then what is the point of having continuous flashes?

[MAJG]

does it really works?? Please response to me...

I have minus 9 and i really depressed about my sight

[blueskies1943]

hello, is this method works for astigmatism as well?

[RestoreEyesightNow]

Hi you will see better if you dont lean your head forward or cock your head back. Instead just raise your chest and tuck your chin in.

See my channel on how to achieve 20/20 and attain perfect posture.

Thankyou

[cyanspeaker]

I enjoy the sunning exercise -which isn't always easy on dark winter days :(