-"Outside the Box" Training: Floor Scrubbers-
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Used Floor Scrubber- Nobles SS5 Scrubberby sweepscrub1,644 views- 0:38
-"Outside the Box" Training: Inchworms-by fitprosarah2,061 views
- 9:46
-RIPPEL EFFECT FITNESS: 1/6/11 PM Boot Camp - Mega-Circuit-by fitprosarah550 views
- 0:53
Cleaning - Garage Floor Tiles by handby marvinsolano426 views
- 0:48
-"Outside the Box" Training: Sliding Hi Plank Knee Drives-by fitprosarah417 views
- 2:43
-"Outside the Box" Training: Reaching Squat Matrix-by fitprosarah479 views
- 0:35
Unipro Floor Scrubberby jondoninc9,831 views
- 1:55
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-"Outside the Box" Training: Wave Squat-by fitprosarah1,384 views
- 2:07
Folsom Turkey Boot Campby FujiiFitness495 views
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Auto Scrubber (Automatic Scrubber) Floor Scrubber www.Janilink.comby janilink011,974 views
- 5:03
Minuteman E17, E20 Floor Scrubberby vacman092,266 views
- 9:08
Medicine Ball Training by Personal Trainerby platerojohn88,836 views
- 2:18
-"Outside the Box" Training: DB Deadlift Tips-by fitprosarah1,625 views
- 1:30
The Duplex Floor Scrubber - The Steam Cleaning Equipmentby DuplexCleaning9,805 views
- 1:06
Titan 300 Workout Challengeby titansb12,940 views
- 2:01
Rippel Effect Fitnessby sarakelleyphoto478 views
- 5:27
Holt's traveling workout part oneby holtwebb976 views
- 3:37
KARCHER Floor Scrubberby karsgp16,643 views
Hey Angel!
GREAT! Let me know how much they love/hate it! :D
fitprosarah 2 years ago
Great exercise, Sarah. I'm gonna use that one on my victims tomorrow!!!!!!!
loveeshe 2 years ago
Definitely! :) Try it and let me know what you think! You can vary the intensity by decreasing the range of motion!
fitprosarah 2 years ago
Ooh that looks really tough. Like virtually a one arm one leg pushup?! Great core and arm strength needed I imagine?
rolandsc 2 years ago