Facebook Forum 10/16/09: Diet & Fitness

Tyler answers your questions about diet and fitness! The questions were posted on my facebook page earlier in the day:
http://www.facebook.com/beautybroadcast

*When you see Emily post a comment on the Beauty Broadcast Facebook relating specifically to Facebook Forum, share your questions on that particular topic!

*In the coming days following this upload- Tyler will answer the rest of the Facebook questions on his blog:
http://tylerstimeout.blogspot.com

TYLER ON TWITTER:
http://twitter.com/tdihle

EMILY ON TWITTER:
http://twitter.com/emilynoel83

Category:

Howto & Style

Tags:

• beauty
• makeup
• cosmetics
• fitness
• diet
• weight
• loss
• stay
• in
• shape
• health
• healthy
• eating
• tyler
• emily
• facebook
• forum

[jakevanfan]

I think if you plateau you also need to mix up your work out routine. You need to not make your muscles do the same routine all the time.

[tinybubbles081]

@ALLINKNOTS i think something just felll from the ceiling.. they might have a pop corn ceiling

[keuneun3862]

thanks for great advice !

[daddyscocito]

i really love this video it had actually motivated me believe it or not !! and i actually watched this eating a 90 calorie granola bar but i also had a soda o_0 ... so i guess they cancel each other out !!

[daddyscocito]

@ALLINKNOTS hahahahahaha yeah i went back to see it . i found it funny actually , i do believe in ghost from personal experience but i dont believe in orbs ... but it was funny haha .

[1013hannahw]

@shrekikiki It's a fraternity/sorority 'paddle' just a keepsake from college. Sorry for the random response. :P

[musicchildstacey]

she looks so much older than him, like 10 years

[mebeluvined]

@ALLINKNOTS *lol that creeeped me out

[ALLINKNOTS]

Why does your husband look so serious? Looks like he has no sense of humor. Tell him to lighten up.

[ALLINKNOTS]

Ghost at 13:15