This is a preview of our latest cable show... "Old Skool Aerobics". It will begin to air this weekend. Old Skool Aerobics is a great cardio workout... It is hi/lo and adding hand weights add to muscle toning. Popular songs of the 70's, 80's, and 90's are used.
I get skooled every Tuesday and Thursdays :)
Great class...your abs are fantastic
docbosley 3 years ago
HI Doc! Yes you do!!! And no to the ABS, but you are always kind to me! :)
LimTwins 3 years ago