Remedy Radio Episode 002 - Heal Thy Self - Food Medicine - Pt. 2 of 2

Listen or download the Audio MP3 at http://RemedyRadio.com -

(part 2 of 2 - including our very first 'How To Make A Green Smoothie' short video, Recipe Below!)

Episode 2 of Remedy Radio is entitled 'Heal Thy Self - Let Food Be Thine Medicine', and focuses on Health, The Body, and Food - our fuel.

RECIPE for Super Green Smoothie:

--1 bunch organic Kale (or 1/3 bunches of different kinds of Kale, like Black, Green or Red)
--3 organic carrots (cut the ends off after washing)
--1 organic lemon (cut the ends off, but use the entire lemon, even skin and seeds - cut into 1/8ths)
--1/2 cup of organic Hemp nut (Hemp seeds, even with shell/husks)
--750 mL of organic Apple Cider (add more or less depending on desired sweetness) =)

--Chop your veggies and their friends, putting the solid stuff first, at the bottom of the Blender/Vitamix, then add the green leafies, adding the juice, and blending at an increasing speed for 30 seconds, starting at low.

--Next add the Hemp nut and any additional juice or water, and make sure you loosen any straggler greens hanging on the edge of the Blender/Vitamix.

--Blend again for up to 60 seconds, until a fine smooth drinkable texture -- longer than a minute, and your drink may begin to foam up, which gives you the Green Mustache!

--Serve and Drink right away (while the enzymes are still fresh and alive), and store any leftovers in a mason jar for up to 2 days.

The Green Smoothie is high in proteins, amino acids, healthy fats, and many vitamins and nutrients -- it compliments a workout, or works great as a pick-me-up substitute for coffee...

Try this recipe at home, and for more great Solutions, visit http://RemedyRadio.com and http://Farmaseed.com

Category:

Nonprofits & Activism

Tags:

• remedy
• radio
• health
• food
• medicine
• cancer
• cure
• maintain
• enzyme
• nutrient
• spring
• water
• vegan
• vegetarian
• acid
• alkaline
• green
• smoothie

[marcdimarc1]

Hey! correct me if I'm wrong. I heard one of you guys say that cows have six stomachs. Well ! the last time i checked, cows have one stomach split into four which is known as the four stomachs.

[huskavarna]

@marcdimarc1 - that's pretty funny... Yeah, we even mention the 4 cow stomach's in our 420 Hemp Smoothie video... Who in the video said six stomach's, around what time in the video is it? Talk about an information blooper! Thanks for the heads up and the correction Marc! =)

[shredrik]

yeaaa hemp hearts!!

[FreeSlave777]

This vid was marked as abusive on FB, can anyone tell my why? I don't see why.

[rawbchristwhy]

@marcdimarc1 - That was probably me, I do that and I do it a lot just to make sure your paying attention and keep you on your toes! ;)

[rawbchristwhy]

@rosepaigefly - Thank you so much! That's why we do what we do...

[rosepaigefly]

Loving you guys - no hype, just truth. Very inspiring and looking forward to much more. Thanks for the info and the smoothie recipe - KEEP EM COMING! This info turned a life around today. TY!

[DivergentFilms]

how many smoothie videos can you guys make?  keep it up, it's all yummy tasty!

[mythoughtsalone]

I just love you guys, your coming from the right place...

and your kinda funny with it....

Your showing us the way to real good health, thanks a bunch.