Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Vibration Training - The Basic Squat

Loading...

Sign in or sign up now!
2,870
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 21, 2010

Position 1: The Basic Squat. Following on from "The Truth about Real Vibration Training" Lloyd Shaw now presents each position of the Vibra-Train Safety Program with step-by-step instructions.
This series provides invaluable help to instructors and vibration machine users, both in studios and at home. Remember that getting into and maintaining Perfect Position is essential to a safe and effective workout.
For more information visit www.vibration-training-advice.com

  • likes, 1 dislikes

All Comments

Adding comments has been disabled for this video.

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more