Martial Arts Training & Fitness : Hip Stretch for Martial Arts Fitness
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"let's say i wanna feel it more"
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@gohkko Don't point your toes, they should be flexed and pointing to the ceiling
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This looks like a porno set
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I really needed this when I do kicks my hip leg joint been really sore
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M I L F
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I was to distracted to do the exercise >.<
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what does she mean by flex your foot
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triangle volunteers much?
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great job this stretch is not common knowledge to most people. we use it a lot in kickboxing
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why do I feel this in my butt and not my hip?
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good vid and great stretch exercise but im afraid i was only really watching cause shes got a nice ass
dacedruss 3 years ago 14
"..oh, this feels good"
mashugac 2 years ago 13