Andy - Negative Concentration Curls
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Scooby is the shit!
MaxwellHavins 8 months ago
Need to work the left a bit more mate seemed to be dropping it rather than doing negative curls!
larwhelan 1 year ago
@fogonabomba2 do them at the end of your workout jackass
stylezNout 1 year ago
i love scooby to!!
Jezey33 1 year ago
45 lbs ?!?!?
Light weight
fogonabomba2 1 year ago
thas how we do! go scoob! and thank you for supporting him. he does a good job and so did you, for that, u get 5 stars :)
DILLPHIL6 2 years ago
i avnt had sore biceps in a while so i tried this and my biceps are sore like when the first time i trained them greay exercise when you hit a plateau
dubbymacky 2 years ago
this is a great excercise I did and my arms were dead by the end of the workout negatives are very underatted.
Damondeeh20 2 years ago