What is P.A.C.E.?
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Uploaded by AlSearsMD on Dec 12, 2011
http://www.PaceExpress.com - Dr. Al Sears, founder of PACE Express, explains P.A.C.E. and how it is a completely new way to exercise and get fit.
- 7 likes, 0 dislikes
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I have your book and am fallowing everything for what it says for diet and all the vitamins. Now starting to read the other chapters. I'm 22, have a bicuspid aorta with moderate regurge. My cardiologist says I should not lift more than 5-10lbs or do weight exercises, but cardio is ok. I am only 110lbs at 5'8 so definitely not doing this for weight loss. What do you think of PACE with heart valve disease?
GsBBoyDan 1 week ago