http://www.justbewell.com/night-eating.html
Night Eating Syndrome: Stop Over Eating At Night
Night eating syndrome is a recently coined phrase that is pretty much self descriptive. If you find yourself overeating at night, perhaps getting up in the middle of the night for a snack or even regularly eating a full meal in the early hours of the morning, then you may well need help.
Over eating at night, as with any eating problem, is treatable, and the JustBeWell clinics have, for years been working successfully with people who had been suffering from all sorts of eating disorders or eating difficulties.
Sometimes people get into bad habits and it is usually as simple as that. Not that these habits are necessarily easy to get out of by yourself. Our combination of hypnosis and NLP powerfully helps you to repattern your eating so that you can begin to regain control of your food intake (and your life).
Its very pragmatic direct work, not like therapy, we do not talk about your past, the causes of the problems etc, because quite honestly there usually is no need to. We work with you to find out how the unwanted patterns of thinking and behaviour are working in your mind, and then use a range of techniques to retrain your thinking so that night eating is truly a thing of the past.
The JustBeWell clinics are worldwide and include the UK, the USA, Australia, Ireland and Canada. So simply get in touch with someone local to you, they will be pleased to give you more information.
what happens to you if you have this? I only just heard of this today?
cindy1000000 1 year ago
I got GERD and night eating is killing me, I got to do something and this sounds good to me.
bobbysue1zx 2 years ago