A full body, Pilates inspired workout utilizing body weight, and a simple pulley system made from items found on any sailboat or marine shop. Whether you're looking to stay in shape while at sea or you're working out at home to look great at your final destination, you'll find this program fun and challenging.
This is a preview of the "Cruising Boaters Workout" Video + manual which are available for purchase. Go directly to: http:// www.ProBalancePT.com/store
Way cool! Can't wait to try this out.
jbell94521 2 years ago