Here is a regime I use daily that has helped me maintain a healthy and balanced lifestyle. Anyone with mental illness can move to wellness and recovery, but it takes work. Take a view on what has helped me!
Great thanks, getting stronger and taking control is a slow process. I'm still part time...managing my anxiety is an ongoing challenge. I feel like im getting there. Thanks for sharing x
Great thanks, getting stronger and taking control is a slow process. I'm still part time...managing my anxiety is an ongoing challenge. I feel like im getting there. Thanks for sharing x
SammyEDarley 1 year ago