Squat Training 082109

I have a local fitness center I do 70% of my training at. All other training is conducted at powerlifting gyms like Vision Fitness in PA with Niko Hulslander and SSPT in Rockville, MD with Matt and Sioux-z Gary. It is worth the one hour drive to train with powerlifting professionals on weekends.

oh ok yea your just outside of baltimore i belive. thats pretty cool where in the same state. haha now my gym is a fitness clubs is your gym a powerlifting gym or something like mine.

Salisbury, Maryland and where are you located ?

you looked good at nationals. that was my secound powerlifting meet that i have done and i won 1st for Jr. nationals for 275 lbs class i was serprised haha but yea i like powerlifting its fun.... yea i train with a Ukraine boy he is a reganial champion..he has not been back to his country in 2 years and still no one has beatin him... thats got to feel great .... hes 195 lbs squats 660 deadlifts 550 and benches 375 i think thats amazing

nice squating girl keep up the good work !!!!