Coach Krista talks about SLOW and Ebb & Flow
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6:02
Coach Krista - Busting Myths & Boosting Testosteroneby KristaSchaus306 views- 2:44
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Krista Schaus 205 lbs x 1 BENCH PRESSby KristaSchaus309 views
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Coach Krista's Training Tips - "Focus" and "Use the Breath"by KristaSchaus244 views
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Coach Krista - Quick ROM Warm-up Optionby KristaSchaus359 views
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Krista Schaus Power Shoulder Sequenceby KristaSchaus580 views
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Krista Schaus BB OH Squat 115 x 5by KristaSchaus446 views
- 0:54
Krista Schaus 1 Arm BB Chest Press Parallel 60 x 4by KristaSchaus1,047 views
- 0:46
Krista Schaus Decline Cable Overhead Tricep Extensionby KristaSchaus654 views
- 3:57
Coach Krista - Pull ups from Stair Railing?! (Dedicated to our survivors)by KristaSchaus305 views
- 3:30
Krista Schaus - 4 weeks out - posingby KristaSchaus3,971 views
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Krista Schaus Punching Bag 60 lb Overhead Squatby KristaSchaus794 views
- 0:50
Krista Schaus - Bench Press - 155 x 4.AVIby KristaSchaus296 views
- 0:47
Krista Schaus - BB Bent Press - 55 lbs (Mar 2011)by KristaSchaus296 views
- 0:34
Krista Schaus Front Squat 155 x 5by KristaSchaus326 views
- 1:03
Krista Schaus - Strict to Push to Jerk Press - 115 (Injury is not an excuse)by KristaSchaus286 views
- 2:44
Krista Schaus - Pancake Recipe - Preparingby KristaSchaus990 views
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