RELAX: Meditation and Sleep Music with HD Video (READ DESCRIPTION!)

**Don't Worry! There are no surprises/scary things that jump out at you.**

Royalty free music is "Fluidscape" by Kevin McLeod of incompetech.com
Video is from my trip to Colorado. If you like travel videos, my Colorado playlist is here: http://www.youtube.com/playlist?list=PLA754FD38CD94573B

If you don't have 30 minutes, please check out this Miami sunrise instead!:
http://www.youtube.com/watch?v=s1HgBCovXX0

If you're anything like me, sometimes you just don't know how to relax. I wanted to make a video that would help relieve some stress. So if you have any unwanted stress in your life that you want to get rid of, follow these directions!

Directions:
1. Sit or lie down comfortably and press play.
2. Breathe deeply.
3. Try to clear your mind.
4. RELAX.

This video can also be used as a sleep aid if you have trouble falling asleep. It's a good drug-free alternative!

**Save this to favorites so you can come back the next time you need it! :)**

Sometimes you need to slow down to take everything in, and let some things go.



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Category:

Music

Tags:

• relaxation music
• meditation
• help falling asleep
• sleep
• calming
• peaceful
• relax
• calm
• meditate
• soundlyawake
• nicola foti

[Haeyena]

added to mediation playlist

[OneWordPoet]

145 people stay up all night long

[triablazzer]

You don't necessarily have to sleep to this music.

It also works well for when you writing an essay!!

Keep you calm

[ivanet16ic]

ZzZzZzZzZzZ!!! Nice music

[summerluvzgermx]

instuctions for meditation: close your eyes, sit in an upright comfortable position, then imagine a golden smokey light or liquid tarting at the souls of you feet and moving upward and every cell in your body absorbing it until you successfully make it to the top of your head without any distractions. then you should be in the alpha state =)

[elias5926]

@domingovlr actually no. the video is for people who smoke weed xD

[domingovlr]

It is 12:05 AM I am on bed ready to sleep, and I just typed: music to sleep, then I found this video: RELAX: Meditation and Sleep Music with HD Video, Sleep music with HD Video? isn't RETARDED????

[summerluvzgermx]

this is perfect! i meditate to do spirital readings to practice and this helps so much! thnk you!!!

[goog0687]

dud i swaer i sall a cluod shaped like fruit plant thing ontop of a table.

[THE49457]

I listen to this often after stressful events!

[lena122284]

I can't believe this actually worked for me.

[mk2ingit]

does anyone see? at 2;30 there's a face in the clouds... i see a hat/hair eyes nose mouth..

i swear im not on lsd lol