Extreme Cardio Workout for Six Pack Abs , Lose Belly Fat Fast!
Loading...
Uploaded by moricestreet909 on Aug 3, 2011
http://www.sixpackfactory.com brings you this extreme cardio workout to help you drop fat and get six pack abs fast. If you don't have much time and want to get ripped then this is the workout for you. Using powerful full body, cardio and weight training exercises this workout was designed to help you burn a lot of fat in a very short amount of time.
- 198 likes, 9 dislikes
-
Uploader Comments (moricestreet909)
Video Responses
All Comments (91)
-
Lmfao at the guy who wrote captain price hahaha *soap?* hahaha
-
After Youu Do Thiss Jump Ropee . For 30Minutes
-
Captain Price?
-
show me ur abs
-
take up cross country, do sit ups pull ups nd push ups and avoid too much saturated fat simples worked for me
-
ACCENT of the CENTURY!!!!!!
-
BROOOOOOOO ...I JOG 20 MIN AND DO INTENSE CARDIO FOR 10 MIN DAILY apart from my 3 time weekly work outs .DOES THIS HELP ME TO REDUCE MY BELLY FAT ? PLZZZ HELP ME OUT BROOOOOOOOOOOOOOO
-
is this hiit workout? how long is this total workout?
- 1:08
Get 6 Pack Abs in 12 minutes, This Workout Works!by moricestreet9095,429,063 views
- 2:27
5 Advanced Push-Up Exercises for a Bigger Chestby moricestreet9091,527,266 views
- 2:31
Advanced 6 Pack Abs Home Workout , Get Ripped in just 15minsby moricestreet90963,068 views
- 1:16
The Ultimate Home 6 Pack System ( Our Birthday Present to You )by moricestreet90911,221 views
- 11:02
How To Do Your First Pullup! (Then 8 more!)by scooby1961401,771 views
- 6:34
Bar Brothers Workout ~ Go Hard or Go Home!by novoic1,365,447 views
- 3:22
King of ABS "8 Pack Abs Hitch"by JAMESAKAHITCH1,177,112 views
- 3:01
My Body Transformationby oGautsche1,744,997 views
- 2:01
How To Get 6 Pack Abs Fastby isatoritech611,218 views
- 6:47
The Best Beginner Muscle Building Workout ( Band Workout )by moricestreet90959,485 views
- 5:21
Benny Benassi - Who's Your Daddy (Pumpkin Remix)by didlet9991,777,294 views
- 5:52
learn to fight in 5 minby kinanawidat12,387,392 views
- 1:45
Week 3by Ashley027111,013,181 views
- 6:18
How to Build Bigger Pecs Like Brandon Curryby casiuschloe132,945 views
- 1:58
Insanity - the hardest workout ever put on DVDby laurie123carroll1,026,741 views
- 0:48
My 7 weeks transformationby mindmai5,293,418 views
- 2:48
Best Cardio Workout for Burning Caloriesby viktoriatelek67,488 views
- 1:00
how to lose stomach fat fastby flatstomach2u1,112,543 views
- 6:46
The Abs Expert - Full Body Fat Burning Workout to Lose Stomach Fatby ScottColby28,267 views
- 2:50
Muscle Building Chest Gym Workout , ( 2 Best Chest Exercises for Mass )by moricestreet90948,836 views
No rest between circuits ? Or i can rest 1 minute after a circuit ?
iamchickmagnet 6 months ago
@iamchickmagnet It is up to you. You can rest if you need it but if you want to make it harder you can skip the rest!
moricestreet909 6 months ago
I stretched my leg during the moutain climber...
MonzaWoWaznoM 6 months ago 3
@MonzaWoWaznoM Make sure you always warm-up before you start!
moricestreet909 6 months ago 4
Best acent evarr!
MrBeastyManhood 6 months ago 20
@MrBeastyManhood :)
moricestreet909 6 months ago 7