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Calisthenics Exercises : Pushups & Calisthenics

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Uploaded by on Apr 28, 2006

The perfect pushup form! Learn how to do a basic pushup callisthenic exercise in this free video.

Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.

Category:

Sports

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License:

Standard YouTube License

  • likes, 40 dislikes

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Top Comments

  • I will believe that when you upload a vid...

  • Upload a vid, cuz no one believes you...bitch...

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All Comments (281)

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  • Try looking straight ahead instead of at the floor.. makes it harder.

  • calisthenics* you spelled it wrong. good form though

  • @thompson9400 I'm a "waist" of time? I am the midsection of the human body? Don't you mean "waste"?  Haha, now I know why you need basic instructions in pushups.

  • not the way the navy SEALs do it

  • @CopsUrMasterAndLord

    your a waist of time

  • @Rockmangames

    he did fine

  • @CopsUrMasterAndLord

    yes you are

  • What's the name of that poster behind him with the guy in black briefs. I think they're cool and want one.

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