Inner Thigh and Oblique Exercise

With the start of Wimbledon 2009, we bring you a lower body and core exercise that will improve your tennis game or tone your legs, inner thighs, obliques & butt!!

http://diet.com/videos/

This exercise is not just for Tennis athletes. It's an excellent exercise using a medicine ball or dumbell and cone. It also works your core aka abs, obliques and low back.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos/
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Category:

Howto & Style

Tags:

• Tennis
• exercises
• sport
• how to
• Wimbledon
• 2009
• results
• workout
• routine
• equipment
• medicine ball
• lower
• body
• strength
• butt
• glutes
• thighs
• thinner
• core
• abs
• fitness
• exercise
• weight loss
• lose
• inches

[pinkpurple3]

awesome vid guys. 

so this works the inner thighs?

[diethealth]

Yes it does!

[Flamestar1989]

@hpcicd running

[hpcicd]

is there any exercises to make your butt smaller

[TheClairerae23]

I love this girl!!

[Vamperor45]

Muay Thai! <3 for summer times

[metalshredder849]

this is very late i know lol, Football, Basketball, and Skateboarding.

[jizzy00jarsh]

camel toe mode

[imaeh1]

i love soccer, tennis, and volleyball- great sports!!

[NinjaKid3000]

TKD FTW!!!!!

[edwardshott12]

i love swimming and volleyball!

[lalalagracie]

no lie these videos have made work out and i see results :D; im soo happy :)