Swimming - Go Swim Freestyle with Kara Lynn Joyce

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Uploaded by on Apr 3, 2009

In GO SWIM FREESTYLE WITH KARA LYNN JOYCE, Olympic silver medalist and American record holder Kara Lynn Joyce shares the key focus points that she uses to develop her awesome freestyle technique. Kara Lynns six focus points work for every level of swimmer novice to elite and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Kara Lynn, combined with clear, step-by-step instruction, will help take your freestyle to the next level.

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  • OMG is this Ramsey? This is where my school's swimming team goes to practice

  • wow that pool is huge!

  • love the music. hell yea!

  • like a rocket!

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