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Relaxation exercise podcast

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Uploaded by on Jan 18, 2011

Frances Taylor, Wellbeing practitioner, coach & trainer of Brightspark Training (www.brightsparktraining.net) produced a relaxation podcast in support of Migraine Awareness Week 2010 designed specifically for migraineurs. The podcast guides you through a physical relaxation exercise to ward off fatigue and stress and to help prevent migraines.

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Nonprofits & Activism

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Standard YouTube License

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