Learn how to do the reverse fly exercise for strength building and weight loss in this free workout video on exercising with free weights and weight loss.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
What is a good number of reps to do in a set?
LostHero245 1 year ago