Angelena's Yoga Using a Chair - Directed by Peter Simmons OneWorldVideo.com
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15:00
Part 1 of 5: Tuesday Chair Yoga @ Aradhikas.comby aradhikas1,707 views- 6:51
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Gentle Chair Yoga for Seniors and Midlifers - Look no hands!by YogaJP1,052 views
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Part 2 of 5: Tuesday Chair Yoga @ Aradhikas.comby aradhikas1,089 views
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The Seated 7-Way Stretchby SevenWayStretch895 views
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LauralLifestyle #4--chair yoga: absby LauralLifestyle2,145 views
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Yoga For The Rest of Us Introduction with Peggy Cappyby GentleYoga25,683 views
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Chair Yoga DVDby ChairYogaVideo478 views
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Chair Yogaby choprayogi1,892 views
Hi Peter, I found this video that you did...I love the music, beginning and background, and the video itself.. very soothing. Also, now you can create me as a friend or something, so that you can send me Melinda's video.
Rachelika36 1 year ago
Well done video. I appreciate how
simple it is to follow, and that I can
do just one section at a time, if I want.
I have given it to my friends! Very
calming and soothing. Julie H. , RN
zzenkat 3 years ago
well done. I am ordering it for my Mom.
leanbenanow 3 years ago
I really like this video. The instructions are easy to follow and the teacher leads me in moving all my muscles and joints. Sometimes I do the whole video and other times just one section. I can do the 15 minute section for my neck, shoulders, and back as I sit at the computer and all the tightness is gone. I also really like to do the last section when I am feeling stressed and my mind needs calming. I highly recommend that you treat yourself and your body to this video.
Yoginah 80
yoginah80 3 years ago