Michelle who is a chef at Arnolds Way shares her e xperiences of losing a great amount of weight while being stringent on a raw diet then gaining a lot of it back because of her food addictions
To avold this from happening to anyone else please dont be a vegan! Consume raw organic eggs,fish,seafood,dairy and.meat. If you do this you will stay away from processed foods and will eat very little cooked foods.
the processed food can be highly addictive as they put chemicals in the crap to make people want more. I had a hard time with chips, but the last time I ate them, I noticed I started feeling really depressed & seriously had no reason to feel that way. I attributed it to the chips & have stayed away from them. Right now I have some raw bbq chips in the dehydrator. I don't eat the dehydrated stuff really but it's there for when I want something other than fruit and veggies. Good transitioning food
I can relate to this since I binged on a whole pizza and a whole pint of ice cream today for lunch. A couple of years ago I was completely raw and lost about 75 pounds. I stopped and starting binging and now have a closet full of clothes that don't fit.
Good luck Michelle it's a hard journey. I am not sure if I can stop.
And of course eat mostly fruits and veggies :) if you need help I be glad to help you!
puffyclouddd1 6 months ago
To avold this from happening to anyone else please dont be a vegan! Consume raw organic eggs,fish,seafood,dairy and.meat. If you do this you will stay away from processed foods and will eat very little cooked foods.
puffyclouddd1 6 months ago
@Liendelou, out of interest what about her eyes indicates that she may have a thyroid issue?
PBunsee 7 months ago
Great video, thanks for sharing your story Michelle:)
Bebba37 8 months ago
the processed food can be highly addictive as they put chemicals in the crap to make people want more. I had a hard time with chips, but the last time I ate them, I noticed I started feeling really depressed & seriously had no reason to feel that way. I attributed it to the chips & have stayed away from them. Right now I have some raw bbq chips in the dehydrator. I don't eat the dehydrated stuff really but it's there for when I want something other than fruit and veggies. Good transitioning food
angelbe88 8 months ago
Thanks for sharing Michelle.
rawvegan35 8 months ago
I can relate to this since I binged on a whole pizza and a whole pint of ice cream today for lunch. A couple of years ago I was completely raw and lost about 75 pounds. I stopped and starting binging and now have a closet full of clothes that don't fit.
Good luck Michelle it's a hard journey. I am not sure if I can stop.
youryogi 8 months ago
I love them! So positive!
AllsionMoonshine 8 months ago
Good luck!
IWantSoundKnowledge 8 months ago
What are you eating Michelle? What ratio of greens fruit and fat are you doing to have lost 30 lbs in three weeks?
ConquerersSpirit 8 months ago