Squat 220

squat

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Sports

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• squat

[Valle1971]

Great,,, a bunch of "internet warriors", put up a video of yourself doin better or stfu.

[R3ZA]

@axstupidxpoem pretty impressive. i can squat 800lbs 3 times for 6 sets

im only 9 my current goal is 1000lbs by next month.

all natural

[govendios]

yeeeeeeeeeah right everyone is 15-16 years and squat 500 pounds get looooost kids

[axstupidxpoem]

yo man that amazing.

i squat 405 five times for 4 sets.

i'm 16 my current goal is 500 by the next 3 weeks.

good form by the way.

[revOlution3434]

biggerthenyou (3 months ago)

you faggots shouldn't be judging shit untill you can do 405, i can do 550 five times, and ive one regionals in ohio 4 times, the guy had perfect form, and you all should shut the hell up and not tell him how to lift.

no you can't. be quiet

[jwinks4022]

how's your knees buddy? Your shins aren't even close to vertical which means your knees are obviously over your knees. You won't walk without a limp by the time your 50-60 yrs old.

[Dingleberry66]

same here i am 15 (16 on the 3rd) today we maxed and i put up 380 10 times my bench sucks though

[DanW1]

looks like you coulda got a fourth one up

[augdog18]

BTY is absolutely right, you cant get much better form than that, you NY dicks need to shut up until you post a video of yourself doing heavier weight with somehow better form. As long as a judge calls it good, why should it have to be any better?

[Diplomat8926]

thats like over 500lbs..im 15 i squat 365lbs...but i need to get stronger

[tyedtye]

its 220kg not pounds it would be about 500lbs