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YOGA FOR SLEEP, INSOMNIA, OR DEEP RELAXATION

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Uploaded on Jun 29, 2008

http://www.powhow.com/classes/sadie-n... Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
SWITCH YOUR BODY INTO A CALM, RESTFUL AND RELAXED STATE INSTANTLY! GREAT FOR GETTING TO SLEEP. CALMING EMOTIONS AND FOCUSING YOUR MIND. Go to www.SadieNardini.com for more about Sadie and to see her Power Hour DVD, and free Power Hour practice at www.iYogaLife.com!

The Journey Training Yoga Teacher Training by Sadie Nardini - Udemy course
http://bit.ly/J0cFy0

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