Study: Exercise Won't Aid Weight Loss

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• Category

  News & Politics

[songOmatic]

I think Cenk doesn't use the "Daaawkuments!" clip enough.

[li4alex]

There is also the point that weight loss and body composition are two different things. Even if exercise doesn't lead to weight loss because of enhanced appetite, it sure makes a hell of a lot of difference in how you appear, not to mention the numerous health benefits. Eg skinnyfat vs. "toned" or simply, lean

[jimmy andro]

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[Januar Hutabarat]

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[meryT123]

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[Arman Fidaus]

Hello there! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Proladox Diet Plan (do a search on google), but I'm not sure if it is good. Have you considered Proladox Diet Plan? I've heard many great things about it and my sister lost tons of weight with it, but she refuses to tell me: (

[Roberto James]

but many people use exercise as their aid...

[Jax Back]

I would like them to do studies on overweight people who trained for a year to become endurance athletes and see if they lost any weight. The problem is people use excuses such as they have to work at jobs, spend time with their family, and don't have energy. But see that is not exercise's problem.

[Jax Back]

Here is something to consider. Exercise helps you lose weight but you need to do a lot of it in order for it to work. 30 minutes of cardio or walking is not enough. You might need 2 to 3 hours of exercise a day or more and don't go overboard on your diet. Doing that will cause weight loss. And if people don't have time or energy, that is not exercise's fault. So there it is.