No. 1 Fat Burning Exercise

Find out the Number 1 fat burning exercise.

Find more fitness videos at http://diet.com/videos or own this video for just $0.75! This "Hang Clean-Push Press-Front Squat" combo will get your heart rate pumping and burn calories to maximize results for the quick workout.

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[nudetypist]

I clicked this video because of her ass.

[Narkcop]

Poor technique. Knees in front of toes is bad for your body.

[kimberley45am]

@cutiepie6024 use tins of food obviously theyre not as heavy but still works

[cutiepie6024]

uh i dont have dumblels how m i suppose to do it ???

[rutha70]

hi tell me pls i dont wanna hv big bum,when i do this ,n the iron how heavery s it how many kg

[GuitarManiac1998]

Yeah, I don't have dumbbells........

[Sanchara]

I really like the concept they present in this video. I use that idea in a lot of my training. :)

She needs to pull in her ribcage in order to flatten her back out. - this is risking injuries.

[beachfiredude]

great vid but

you straiten your back because it was curved,

thanks

[SoICanVent]

@citygirl1593 Shaking while you work out is a GOOD thing. It means the muscles are working.

[Smalltowngal29]

I can't tell what weights to use for this. Are they 20 lb. dumbells?