Dealing with Anger?

How do you deal with anger? Do you seek the approval of other people and allow them to talk down to you.

If your seeking the approval of someone, do you allow them to be nasty to you?

How do you do with anger and that nasty emotions on a daily basis?

Ask your self, are the bad things people say about me true?

If they are true, change who you are, if you know they are wrong.

Category:

People & Blogs

Tags:

• anger
• emotions
• am
• angry
• dealing
• with
• feelings
• hate
• love
• hatred
• revenge
• lashing
• out

[Bassmasterlukester21]

Yah umm really great vid I'm not that optimistic but I hope to be.. Someday... It's helped me a little to grow . I guess hearing it from a stranger is better than from a friend so that you have no predjuideces or feelings against the person ( you) so yah great vid keep on making vids. Btw what is a scrub this bully at my school won't stop calling me it. It's quite entertaining..

[RobbieBobbyBoy]

@Bassmasterlukester21 not sure. there is a song about dont want no scrubs not sure?

[jphaneckow]

Robby, I have done a lot of running. Now I am trying what you are doing with trying chanting. I hope I never "lash out" when a person hurts me, but recently I have. I think I am human. It's hard. Thanks for initiating the dialouge.

[RobbieBobbyBoy]

This is why I have begun Buddhisim, Nam yo ho renge kyo, is a powerful mantra that can free you from these feelings and elevate your life state.

Chant like a running horse with conviction and out loud..

Chant like you are singing the song of your life, with strong thoughts and hopes in your mind!

:-)

[osvaldocelso]

Can you send one e-mail and I want to tell you about my conversation.

[Rolfchoppa007]

Thank you man! Just got out a youtube fight and i went for help. Me, im a really independent and stuborn person and like to rot by myself. So thanks for your help

[bogosavljev]

God bless you Robbie :D

[1eesong]

In New Mexico & happy to meet u. I had this happen w/ a member, old and angry from a meeting. Had to stay calm thru his anger. What happened that follows is in sync w/our Buddhist miracles. I at first was not going back to the meetings altho I have been a Buddhist for 20 yrs. I came home & added the YouTube Gonyo from the internet to chant together. I found you here. I am so glad for this old man, this Shoten Zensen bcause he helped me get off my laurels, chant & study more.

[1eesong]

In New Mexico & happy to meet u. I had this happen w/ a member, old and angry from a meeting. Had to stay calm thru his anger. What happened that follows is in sync w/our Buddhist miracles. I at first was not going back to the meetings altho I have been a Buddhist for 20 yrs. I came home & added the YouTube Gonyo from the internet to chant together. I found you here. I am so glad for this old man, this Shoten Zensen bcause he helped me get off my laurels, chant more, study more.

[FaustSatans]

i had problems dealing with anger but then i started to smoke weed

[kaushilopez]

Thanks Robbie , a what u are saying is very true

[malauraneme]

I deal with anger with a very simple but really powerful technique: breathing ... take a slaw and deep breathe in, hold it for the count of 3 and them out through your nose; then repeat few times. While you are doing that, try to connect again with what is happening. Many times when anger is trigger we get disconnected from reality and we get into our mind which builds the reason to get angry for. Breathe awareness does a bit what chanting does; connect us with our true self.