Egg Health Benefits I What The Heck Are You Eating I Everyday Health

In this week's What The Heck Are You Eating, created and hosted by Joy Bauer, we look at one of the most common and basic of foods: the egg. We learn all about organic and omega-3 fortified eggs, how to reduce ones risk of salmonella and how to determine if an egg is raw or hard boiled.

What The Heck Are You Eating? With Joy Bauer
Joy Bauer, the resident nutrition expert for NBC's Today show, knows how and what Americans like to eat. On 'What The Heck are You Eating' Joy embarks on a myth-busting mission to inspire her audience to think differently about food. Join us each Wednesday at 1pm EST for nutrition tips, alternative cuisine choices, great recipes and more!

Joy Bauer
Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, ""What the Heck are you Eating?"" will premiere on Everyday Health's YouTube channel. Joy's official website, JoyBauer.com, and her mobile application are both published by Everyday Health.

Joy Bauer
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Egg Health Benefits I What The Heck Are You Eating I Everyday Health

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[xXLyokoProductionsXx]

3:15

" It's light, it's delicious and it's packed with the good stuff!!! 'EGG' cellent... "

I knew that pun was f***ing coming... -_-

[iOSrelatedStuff]

what about vegans?

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[jayramas]

Once it has been swallowed, egg or meat requires digestive juices high in hydrochloric acid to break it down. Stomachs of humans produce less than one twentieth of the acid produced by carnivores. The intestinal tracts of meat eaters and vegetarians also differ. Meat is dead flesh, and flesh starts to putrefy almost instantly upon death.

When flesh is consumed, this putrefaction poisons the body. That’s why carnivores eliminate their meals quickly – digestive tracts 3 times length of bodies.