RTN Blog Sept 1
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RTN Blog Sept 8by reshapethenation621 views- 0:23
Chris Powell 30-60-90 Days of Transformationby reshapethenation6,205 views
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RTN Oct 23by reshapethenation1,430 views
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RTN Blog Oct 14by reshapethenation948 views
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State of the Nation May 17 Blog Part 2by reshapethenation859 views
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RTN Blog Aug 24by reshapethenation676 views
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RTN Blog July 21by reshapethenation990 views
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RTN Blog June 28by reshapethenation763 views
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RTN Vlog Aug 19 2010by reshapethenation510 views
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STN CP & D Mar 20by reshapethenation1,935 views
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Chris Powell State of the Nation Dec 14by reshapethenation1,066 views
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Man Loses More Than 400 Poundsby DoggiePlumpy221,373 views
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Organize Your Meals With The Stax Systemby mda112510,840 views
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Chris Powell's State of the Nation for January 12, 2010 (Part 2)by reshapethenation3,339 views
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Extreme Makeover: Weight Loss Edition - Wally Sneak Peek!by EMWLE27,303 views
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First Week on RTN (Reshape the Nation)by TheLightofZartha1986511 views
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Richard Intro Blog.movby reshapethenation2,661 views
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STAX-introduction.movby staxsystem1,579 views
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State of the Nation #1 - Wednesday July 15by reshapethenation17,435 views
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State of the Nation Blog May 25by reshapethenation986 views
Thanks Chris--I need that--I started Monday not working out at noon and here it is Thursday and I am thinking about not doing it again today. I am so going to the gym today my friend!
Flexmeister 1 year ago
Great video honey...
You're a joy to watch...
DailyPSA 1 year ago
I couldn't agree with you more. That is my problem - structure and planning. My trainer always shakes his head at me because I have a hard time planning :p.
Asofterversion 1 year ago
THANK YOU!!!! I also added to my favs. I need structure. I lost my structure. I have 200 lbs to lose. I lost 40 from January to April of this year by counting calories and going to the gym 4 times a week. I hurt my ribs at the gym in April and allowed flexibility. I haven't been back since and I've gained the 40 back. This video was a reality check for me. I need my structure back. I know the first week is hard...I keep putting it off. Wish me luck and thanks again!
RachelMarie81 1 year ago
And this is a awesome message! I added this video to my favorites
JumokeTV 1 year ago
I would like to do a collab video with you one of these days.. Like a Question and answer video.. Let me know Thanks :D
JumokeTV 1 year ago