ME Squat 14 Feb 2010.mpg
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Robert, I see from your comments you are doing Bench Press Nat's this year. Will you lower the squat/deadlift intensity leading up to the meet or continue to hit them hard?
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I think I'll continue to train all three like I'm going to Nationals for all three. I'm sure if my squat and deadlift are strong come Nationals, my bench will have no other choice but to also be strong.
Snowdaddypower 2 years ago