muay thai shadow boxing
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He has the same problem as me, too tight needs to relax and not tense up so much. No disrespect not claiming to be a expert or anything as I do the same mistake maybe even worst. Lol
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The problem is when the shadow is better than you 0.o
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I'm not trying to be like every youtuber givin advice but.. my dad is a 18-1 thai boxer so i have a clue of what i'm talking about... You just need to loosen up a bit when you throw your strikes and the round house kicks i can understand... You're a tall guy and flexibility isn't too easy for bigger people.
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@nukex1989 for the most part you are right but shadow boxing in front of the mirror builds bad habits such as false judgement of distance and it also takes away the whole point of shadow boxing as you'll be clearly visualizing yourself instead of your opponent. look...does mr.schwarz use mirrors to shadow?
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This dude has an awesome flow, you just connect one movement with the other in a great way.
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Roland which the color of your kruang?
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i want to imitate this routine. this would be my daily work out, just like a daily prayer :) thanks you !
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pro
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very nice technique bro :)
and to all those "im better than buakaw but never ever fought" guys:
you are not tough because you watch those vids and this guy would beat the shit out of 99% of you :*
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If someone didnt see hip movement in this shadowbox he is clearly blind, not turning the hip while kicking in the air is just mark of laziness which i think everyone whos been training for ling time is doing. When youre shadowboxing you know how to kick oponent so point is to just mark the kick then move on to another technique - no point in doing pivotal hip throws ;p
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If that door is normal size, you're one tall motherfucker. I would be scared to go against you haha
gussk8e 5 months ago 7
@aayyyyrrreenn shadow boxing is when u visualize ur opponent and basically u are fighting the shadow. when shadow boxing u would have to think what u gonna do to your opponent and then do those combinations. or try to move ur body and head as a punch is coming or block or evade or parry. shadow boxing help improves in techniques, foot works, and give u muscles memory. basically it will improves your attack and defense mechanism. very good warm up, if u do it in front of a mirror it is best.
nukex1989 5 months ago 4