Boot Camp Workout Tips - DelandoBrad

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Uploaded by on Jun 15, 2010

Sharing some workout tips before I leave for Marine Boot Camp

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Uploader Comments (DelandoBrad)

  • what is the best way to increase pull ups?! i'm barely at 5, and want to be higher then that..wayyy higher..

  • @hitman45400

    in my opinion, the best way to do pull ups is wide grip pullups (palms facing out away from your face) bc it targets your back instead of your biceps. But do whichever technique that you can perform the most pull ups with.

  • At bootcamp is the 3 mile really hilly or relatively flat?

  • @hanseykemmerer

    @ MCRD Parris Island it is flat, but I'm not sure about MCRD San Diego

  • I'm not too strong with running, does the Marine Corps run 1-2 miles initially and then progress to 3 miles, or do they just start with 3 miles?

  • @POWEROFSOUL44

    they will build you up to 3 miles, but strive to be in the best physical shape before boot camp.

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  • @DelandoBrad Alright thanks! I'm running cross country now and it's pretty hilly and my best time is 23:40 for the 3 mile. I want to get at least a 21 that's my goal for boot camp

  • 22 people are moto to the max!

  • ay man i appreciate this video man! everythings going fine for me expect running! i hate that shit! ahah i need to get better tho im leaving for parris island in one month!

  • hey im in wrestling track and cross country and in cross country they have me running 5 miles a day and working out my upper body in the weight room for an hour, is that enough or should i work on more things

  • good video bro! i leave august 1st 2011 cant wait. i almost got a 300 pft score just need improve my running.

    mos 03xx infantry!

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