Learn about how to do a knees up high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.
Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy
@allwaysbanned: believe me. We had to do this stuff in school, and it's fast at getting you out of breath O.o
(sorry for my bad english)
spavrillavigne 1 year ago 2
good for beginner ..can i have this CD/DVD? Anyone have it?or..how i can get it? please inform to me.. tq
azuhere 2 years ago
esie video es buenisimo aprende una pero es muy corto
nsbf11 2 years ago
good instrucrtor shite routine tap shoes lol
emmabee87xx 2 years ago
good
ekrami1234 3 years ago
It is good, but you could do a serie (or rutine). Thanks pretty!! ;-)
Regards from Spain
fgularte 3 years ago
This comment has received too many negative votes show
What the f*** ?! This is just for granmas.
Sorry for gramartic, I'm from LTU.
allwaysbanned 3 years ago
it works.love it
gareth855 3 years ago