How to Do Low & High Impact Aerobic Exercises : Knees Up Move for High & Low Aerobic Exercises

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Uploaded by on Jan 17, 2008

Learn about how to do a knees up high and low impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.

Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy

Category:

Sports

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License:

Standard YouTube License

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  • @allwaysbanned: believe me. We had to do this stuff in school, and it's fast at getting you out of breath O.o

    (sorry for my bad english)

  • good for beginner ..can i have this CD/DVD? Anyone have it?or..how i can get it? please inform to me.. tq

  • esie video es buenisimo aprende una pero es muy corto

  • good instrucrtor shite routine tap shoes lol

  • good

  • It is good, but you could do a serie (or rutine). Thanks pretty!! ;-)

    Regards from Spain

  • it works.love it

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