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Uploaded by brassringfitness on Mar 24, 2009
Joey Hauser provides in-deapth instruction on the Kettlebell Swing.
Education
Standard YouTube License
this is the best explanation i have seen of the swing. power does not come from swinging arms but from the hips!
libertystudent 2 years ago
Awesome looking swing. Great explanation.
idahokettlebells 2 years ago
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this is the best explanation i have seen of the swing. power does not come from swinging arms but from the hips!
libertystudent 2 years ago
Awesome looking swing. Great explanation.
idahokettlebells 2 years ago