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Whole Grains for Breakfast

USDAfoodandnutrition USDAfoodandnutrition·21 videos
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Published on Sep 28, 2012

Registered dietitian reviews the benefits of whole grains for breakfast.

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  • The Health Fanatic

    The Health Fanatic 2 months ago

    Carbohydrate provides "essential" fuel?? No it doesn't. Carbohydrate is not an essential macronutrient .. don't believe me research it for yourself. #AnotherDieticianSponsoredByBi­gFood #LackOfIntegrity

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  • Jason Udo

    Jason Udo 4 months ago

    don't eat grains.

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    in reply to Wendy Salgado (Show the comment)
  • Wendy Salgado

    Wendy Salgado 7 months ago

    this does really help and right now im about to eat oatmeal yum!:]

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