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Uploaded by cojo123 on Jul 22, 2006
this is how i work towards straddle planche but i wasn't at my best here but thought i'd put it up incase any1 has any tips?
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oh yeah, want u will be able to do push up without your feet touching the ground, i will be happy lol
generaltaochicken18 5 years ago
damn man u almost got it
gotkiet 5 years ago
or one leg in and one leg out when holding the adv. tuck planche
Doublelegtakedown 5 years ago
well you know straight arms.....and butt down. but you're still building up the strength...keep working the the advanced tuck I guess. how long can you hold the advanced tuck? maybe you should work the advanced tuck with ankle weight.
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oh yeah, want u will be able to do push up without your feet touching the ground, i will be happy lol
generaltaochicken18 5 years ago
damn man u almost got it
gotkiet 5 years ago
or one leg in and one leg out when holding the adv. tuck planche
Doublelegtakedown 5 years ago
well you know straight arms.....and butt down. but you're still building up the strength...keep working the the advanced tuck I guess. how long can you hold the advanced tuck? maybe you should work the advanced tuck with ankle weight.
Doublelegtakedown 5 years ago