Food Curb Episode 3: The Truth About Grains
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He's right.
Valor06 5 days ago
Fact: "essential" means the body cannot make it by itself, it must be sought from diet, there is no such thing as an "essential Carbohydrate"
Fact: Our ancestors had to ferment all grains before consumption, beer was drunk at meals to ease digestion unlike todays sorry excuse of beer which uses heat which kills the life from it.
Fact: Sugar suppreses the immune system, notice how tired you are after pasta?
This guy knows his stuff well, dont believe me? Cut grains and sugar, see what happens
MrVegginout 3 months ago