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Uploaded by asktheyogaexpert on Aug 28, 2009
Relaxation with Deborah York is a calming yoga routine. This is actually the first 10 minutes of a very soothing 26-minute yoga sequence. To view the rest of this routine please join us at YogaStudio9.com.
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In my opinion, I did not really like this. I actually felt my upper back muscles tense a bit more. But I think that's just me.
KeiichiKei 9 months ago
Wonderful practice! Thank you :)
egedson 11 months ago
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In my opinion, I did not really like this. I actually felt my upper back muscles tense a bit more. But I think that's just me.
KeiichiKei 9 months ago
Wonderful practice! Thank you :)
egedson 11 months ago