Tutorial: Pull-Up Progression

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Uploaded by on Jul 15, 2009

How to do pull-ups.

Music: Down On Your Head by Yellowcard

http://mindfulrambling.blogspot.com/

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Uploader Comments (matthewmovement)

  • Good job with pull ups but you will be able to do a lot more pull ups if you fight the swig because swing kills the rhythm and takes a lot of strength try to keep your whole body straight.Used to be my problem :) Good luck with your exercises.

  • @aznblu3cap3 Sounds good. Thanks

  • lol you did the last part kinda sloppy even though right after it says " do these slow and controlled' etcetce lol

  • Right you are. I'll work on it and make a new version in the future.

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All Comments (16)

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  • Maybe better titled how NOT to do pullups.

  • this is wrong !....they are good just for back and you must have a partner to help you....

    you"ll give me wright later !

  • try not to swing your legs other than that nice job!!

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