225 for 10 easy reps

this is me doin 225 for 10 easy reps i did a heavy workout the day before and didnt warm up i just wanted to get another video on here

Category:

Sports

Tags:

• bench
• press
• powerlifting
• 225
• ken
• furman
• lifting
• weights
• easy

[clayto1332]

I am 13 years old, 250 lbs, 6'6, and I don't arch my back!

[powerlifter330]

@clayto1332 good for you this wasnt a max not even close ive done this for over 30 weighing 170 and if you dont have a video you diidnt do it put up a video of your 250lb and then ill give you props

[clayto1332]

@powerlifter330 Haha I was being satirical. Mostly at juggernautstark1's comment below. Good job though

[woody0802]

yea keep ur back flat champ

[allroundpower]

Ignore the bad comments. Keep practicing. The form will come. when you can do 235 for 10 reps then you will be able to do 225 flat. A few months ago I did 1 x 315 arched, I now do 7 reps paused. Well done my man!!!! 5 *

[johnstonben]

yo bro dont arch your back

[juggernautstark1]

I got 29. I'm 172 lbs... and I don't arch my back.

[ecoke38]

or a lot lol. nonetheless very impressive for his size

[Lilpacothe3rd]

i can do 18 without arching my back

[fucku8984]

arched ur back a litlle..