Siu Lim Tao

The first form of Wing Chun Gung Fu is a very simplistic one. The "small idea way" teaches one to realize what matters most in self defence: balance. The main focus is on the stance and the center line, also keeping the elbows in. It is essential in programming the fundamental movements and non movements of the system. Most importantly, the spine must be held straight as to form a "column". The spinal column and the re-placement of the hips allow one to sink the center of gravity into the ground, providing tree-like "rootedness". Rootedness allows a practitioner to "hold on" to the ground (like spider-man), making them very hard to take down or control. This also increases the mechanical advantage of the entire skeletal structure, making it easier for you to control the opponent.

Category:

Entertainment

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• wing
• chun
• first
• form
• siu
• lim
• tao
• chi
• gung
• kung
• fu
• sao
• dragon
• theme
• Justin
• U.
• Fisher

[BlackShinobiShozoku]

I am not big on Chinese martial arts or know much about them.

But this looks very good. Good editing and music to really set it off.

[jstnfshr]

@BlackShinobiShozoku Thanks a lot, my friend!

[profeso07]

VERY GOOD MY DEAR FRIEND !!!

10 *

[sax777sax]

WOW!!!!! Thank you so much our dear friend!!! It`s fantastic video!!!You are a muster!!! We are like it!!! GREAT!!!

[IloveMartialArts1]

very good my friend, please see my channel, you have good positioning, who is your sifu

[graychuan]

There is obvious awareness of wrist action in this form. Very well done. I like the Falconer music as well.

[WingChunIpManCT]

Nice Video.

What Branch of Wing Chun are You?

[elettrofisa]

wonderful 5*

[jmperak]

me gusto tu video , es bueno ver los movimientos y estan bien explicados los motivos de la defensa ( gran trabajo amigo ) *********

jose m.

[dawadah67]

Great video dude