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5 Minute Arms

This is a quick workout focused on the arms. It is part of a series of 5 minute exercises focused on total body toning.  
 
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Roobaby07 (6 days ago) Show Hide
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this is good but make sure to keep your breather consistent and elbows in :)
username82394 (3 weeks ago) Show Hide
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ok imma say it in a polite way.
her bust is large
zumbateam (1 month ago) Show Hide
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as a fitness instructor and dont take it the wrong way practice your breathing you can sound fatigue and out of breath and try not to look so insecure of yourself
mina281994 (2 months ago) Show Hide
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this is not going to give me man muscles is it????
EllaJane90 (1 month ago) Show Hide
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only if you do it to much. aim to do it 3 times a week but never 2 days in a row.

also if you stay with a light weight dumbell you wont bulk up
rvrh (2 months ago) Show Hide
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her arms are bulky and not so great as a woman. if someone works like that, their muscles will look like guys muscles
lulita1234 (5 months ago) Show Hide
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blackcoffe75104 (5 months ago) Show Hide
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great video. i am feeling the burn
HIRAllious (5 months ago) Show Hide
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where do i get the weights? :@ or i can replace them? with?
battlepumpkin (3 months ago) Show Hide
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a food can lol like green bean can or something if you need light weights

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