Spiritual Progress: Identifying Ego: Authentic Expression

Moving Beyond Spiritual Materialism. Being able to identify w/ awareness rather than the thoughts and feeling that are arising in awareness will help you be able to see the patterns that are preventing your authentic expression.

Category:

Howto & Style

Tags:

• Spiritual
• Materialism

[JuicyTurbulence]

what is your feeling on serotonin boosters? would you recommend any that you know of or take yourself?

[CafeHolistic]

@JuicyTurbulence I am a big fan of building calm equanimity at the same time as gaining more clarity. I take both 5-HTP and Magnesium supplements.

[fudd664]

Hello matt i just did a 20 min meditation and i broke down crying and i have know clue and all my nerves went tingly can you help me understand what has happend.

[CafeHolistic]

@fudd664 Glad you asked this question. You experienced the way the body shuts itself down from truly opening up on a emotional level. This is called a somatic(bodily) contraction. Most people live with some sort of constant contraction around certain chakras. Once you become conscious of it, you can begin to work on it. Vulnerability is the key to staying open :) Much Love

[thurst4knowledge]

thank you for your insights xx

[PeazyJay07]

@PeazyJay07 and of course love.

[PeazyJay07]

Thank you for this video. I can most definitely relate to a lot of what you said, especially the paranoia. I've fallen off the horse with meditation for months now and its beginning to show. Indeed meditation is key.

[sentientstill]

Thanks much for sharing some great energy.

[peliguin1]

Great pointer! Direct and focused and natural. A beautiful awareness to share with the world. Namaste.

[iwanttocrashmybike]

I once had this level of mind,even and more so with my most recent NDE's(plural)

"dont ware those things to long,starts to feel like a knife twisting in your brain"

That aside how far is too far when it comes to astral travel?

PEACE=-)

[arepasheat]

Way to go Patanjali.