Ergovideo ride made for Tacx VR trainers with the Rabobank team on their first training ride as a team of the year. After a while we join up with the 2nd group until they pull over for a toilet stop. After some miles riding along the hilly coastal roads we head inland into the desert. This 1hr long Ergo video is not so hard with a average of just over 200watts so many riders will be able to ride at 100% & many will even make it harder. Its mostly steady efforts that start easy & get hard on the hill tops with nothing too sudden. This is nothing like the last Ergovideo from the same camp!
The 2nd ride on the DVD takes you back mostly NE towards the team hotel. The ride starts about a hours ride further into the desert & after a while your back onto familia roads as you back track along the route done in the morning.
lol at 0:22 the guy at the back is goin crazy
cookymonstar 2 years ago 4